If you're over 40 and looking to build strength, improve balance, and feel more confident in your body, this class is for you ...

The secret to living longer might be hiding in your morning routine. While billions of dollars fund research into anti-aging ...

This summer, I fell into a cooking rut. It was too hot to keep the windows open. Our grill was kaput. For weeks, the only recipes I felt like making involved zero cooking. I assembled salads. I made ...

Christina Haack isn’t here for her ex’s games. The HGTV star is firing back after her ex-husband, Josh Hall, posted a cryptic message on Instagram accusing her of being a “liar.” “I’m not a liar, and ...

Delicious food, delectable weather, an unending state of zen... Perhaps that’s the stress-free utopia that comes to mind when you think of a wellness holiday. However, according to new research by ...

Palo Alto leaders appear to be optimistic about the opportunities to transform the industrial area around San Antonio Road into an idyllic residential neighborhood, but they indicated Monday that they ...

When Reyna Thompson began her career in IT, 30 years ago, she was following a passion that gave her energy and satisfied her thirst for innovation and creativity. Now, as the newly appointed North ...

SUNRISE, Fla. — Niko Mikkola had an assist on a goal that gave the Florida Panthers an 8-0 lead. Problem was, he’d been kicked out of the game a few minutes earlier and nobody noticed. It was that ...

Niko Mikkola had an assist on a goal that gave the Florida Panthers an 8-0 lead. Problem was, he'd been kicked out of the game a few minutes earlier and nobody noticed. It was that kind of night ...