Two International Yoga Teachers in Sonoma On Friday, November 14, 2025 at 6:00 pm, Sonoma Like It Hot invites the community ...

A naturopathic doctor shares the key lifestyle changes he suggested to a 24-year-old patient who reversed early-stage fatty liver disease.

Yoga Nidra cured my insomnia – here’s why sleep yoga could be the answer to better rest - THIS MIGHT HELP: Yogic sleep and bedtime meditations fixed my poor relationship with sleep says Emilie Lavinia ...

According to new research from The Mental Health Foundation, in the past month alone, poor sleep has led to 48 per cent of UK adults feeling more angry or irritable, more stressed and overwhelmed, or ...

NEW DELHI, (IANS) – Yoga Nidra brought significant changes in the brain’s functional connectivity during the practice, a first functional MRI study exploring the neural mechanisms underlying Yoga ...

In today’s fast-paced and overstimulated world, stress, anxiety, and messed up circadian rhythm have almost become second nature. With days being spent chasing goals and nights turning restless, the ...

Enjoy your sound bath with live crystal healing bowls. Enter into the state of bliss through deep relaxation, guided visualization, and complete the session with a yoga nidra. This powerful sound bath ...

Mangala Holland stood on stage as the leader of her Thai yoga school leant forward to stain her forehead with grey ash, an ancient Hindu blessing at her final ceremony in recognition of her spiritual ...

MILWAUKEE (CBS 58) -- It's evolved into a monthly rooftop practice at the Hyatt Regency in downtown Milwaukee. "Rooftop Yoga & Sound Healing at the VUE" will take place this month on Sunday, Sept. 14 ...