According to new research from The Mental Health Foundation, in the past month alone, poor sleep has led to 48 per cent of UK adults feeling more angry or irritable, more stressed and overwhelmed, or ...

The Killer Question is no different, and the format works brilliantly for a cosy drama set in a rural English pub that holds ...

In today’s fast-paced world, finding time to pause and reconnect with oneself often feels impossible. To offer that ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

A Newark ‘queen’ has said she feels “blessed” and “beyond proud” to strut her stuff and speak of causes close to her heart on the international stage.

In yogic science, thyroid problems are often linked with imbalances in the body’s energy centres—particularly the Vishuddhi ...

Ananda weaves Ayurveda — a 5,000-year-old holistic study on balancing the human body, mind and spirit to promote overall well ...

ICYMI: Mercury retrograde is back, lasting from Nov. 9 to Nov. 29, 2025. Mercury retrograde is an astrological event that ...

The Ole Miss Rebels lost 35-43 against the Georgia Bulldogs Lane Kiffin/X Ole Miss coach Lane Kiffin posted a shirtless photo alongside two women from his hot yoga class before his team’s game against ...

In Ayurveda, skin or 'tvak' is a critical organ that reflects the internal state of an individual's body and mind ...

Once filming wraps in Auckland, it's pure anticipation. The casinos in the entertainment district become the place to be when it's late.