From craft nights to off-the-beaten path outings, these 40 girls' night out ideas will be so much fun for your friend group.

An emotional video shared by a Japanese man living in India has struck a chord with social media users for its profound message on the real meaning of yoga. The clip, posted on Instagram by Nozomu ...

In this quick #shorts video, we'll show you how to do the challenging tortoise pose in yoga. This pose is great for opening up your hips, stretching your inner thighs, and improving flexibility. Add ...

If you find yourself waking up during the night or have trouble falling asleep in the first place, practising yoga may be the solution you need. It helps you relax any time of day, improves your ...

Lori Kemmet and Jeff Bailey are teaching joint-focused yoga at Avita Yoga in Clitherall, Minnesota, transforming a historic 1932 bank into a space for mind and body wellness. Lori Kemmet, Avita Yoga ...

Rahu, Gulika and Yamaganda period should be avoided even during auspicious time as these timings are considered inauspicious. Rahu / Gulika / Yamaganda ...

A little more than a year ago, on a trip to Nairobi, Kenya, some colleagues and I met a 12-year-old Masai boy named Richard Turere, who told us a fascinating story. His family raises livestock on the ...

Introduction Although there are some drugs to control Parkinson’s disease (PD), they have several side effects and cannot ...

If you’ve ever climbed stairs, carried a heavy object, hiked up a mountain, played tug of war, or done a squat, congratulations: You’ve done resistance training without even knowing it. This form of ...

Freeloader Friday is your weekly guide to having fun no matter what your budget looks like. Each week we have a list of 100% ...

Microsoft PowerPoint and its brand of slide design have dominated the market for decades. By some measures, PowerPoint is installed on over a billion computers around the world. Even if you use one of ...