Yoga Guru Dixit also demonstrated several yoga asanas beneficial for diabetes management and encouraged daily practice of ...
Yoga with Kassandra on MSN

I Tried 10-Min Yogalates for Core Strength

Join Day 9 of the Yogalates Challenge with this 10-minute core strength flow. This morning yoga and Pilates blend helps tone ...
Daily Horoscope for November 15, 2025 offers guidance on health, emotions, finances, relationships and productivity.
Jupiter's retrograde motion, lasting until March 2026, signals a period of introspection and careful planning across all ...
India faces a surge in young-onset Type 2 diabetes due to sedentary lifestyles and processed diets, with over 101 million ...
Billion-dollar brand, endless self-improvement. Learn more about how Vuori founder Joe Kudla trains his body, mind, and ...
Frequent heartburn can be more than just a case of acidity—it could be a sign of gastroesophageal reflux disease (GERD) or ...
With nearly 90 million adults suffering from diabetes, India's health experts warn of a rising crisis affecting women across ...
She has sex one to two times a week with her boyfriend of four-and-a-half years, but struggles to be intimate due to her ...
In many ways, my own life has become more meaningful after my diagnosis. For me, each day is a gift to be treasured. Every ...
The spine is vital for movement and support. Disorders like disc herniation and scoliosis cause pain and stiffness. These ...
Pregnancy today looks very different from what it was like in our grandmothers’ time. Modern medicine, social progress, and ...