Yoga Guru Dixit also demonstrated several yoga asanas beneficial for diabetes management and encouraged daily practice of ...

Baba Ramdev shared ayurvedic methods to cure mouth ulcers, as in today's world, almost everyone has suffered mouth sores at ...

Salmon is a nutrient-packed fish that is a great fat-loss food. “Rich in protein and omega-3s, which help reduce inflammation ...

Frequent heartburn can be more than just a case of acidity—it could be a sign of gastroesophageal reflux disease (GERD) or ...

I ran the New York City Marathon wearing seven fitness trackers, and I don't even regret it. On my journey, two pieces of ...

More sweat does not equal more fat loss. The thing is, for PCOS bodies, too much cortisol-spiking workouts actually stall fat ...

Hilaria Baldwin says that she and her husband, Alec Baldwin, see a therapist when their 26-year age gap creates marital ...

I used to be an avid runner and yogi, but the exercises I thought were helping my hip pain were actually making it worse ...

FDA approves Rybelsus, the first oral GLP-1 pill for adults with type 2 diabetes, proven to cut heart attack and stroke risk ...

Join Day 9 of the Yogalates Challenge with this 10-minute core strength flow. This morning yoga and Pilates blend helps tone ...

Mountain pose is the most basic yet the most important pose in yoga. It promotes stability and grounding, which is essential ...

Jupiter's retrograde motion, lasting until March 2026, signals a period of introspection and careful planning across all ...