A woman claims a doctor 'swore on her NHS pension' her painful periods were 'anxiety' and said just do yoga - until a huge ...

Strengthen your abs and obliques with this 12-minute core circuit that you can do anywhere without any equipment bar a yoga mat.

Picture this: waking up to the sound of the ocean, your day stretching ahead like a blank canvas - and all you have to do is decide between yoga on the beach, a sailing lesson, or a lazy breakfast of ...

GARRETT — The Judith A. Morrill Recreation Center is offering pre- and postnatal yoga therapy classes beginning today, Nov. 4 through Dec. 9. Classes will take place from 4:15-5:15 p.m. and can be ...

A study indicates obesity rates are surging sharply, while awareness among parents, educationists and students is lagging ...

These simple, beginner-friendly stretches may help boost your brainpower—no mat mastery or fancy techniques required.

Several all-inclusive resorts in the U.S. and territories offer luxurious, passport-free vacations with diverse amenities, ...