Bharti Yoga on MSN

Yoga for Anxiety & Stress – 10 Min Gentle Practice to Calm the Mind

Soothe anxiety and reduce stress with this gentle 10-minute yoga and breathing session.
YouTube on MSN

25-Min Yoga for Stress & Anxiety Relief | A Complete Routine for Flexibility

Hello friends, welcome to this gentle yoga class for stress and anxiety relief. Feeling overwhelmed or held back by stiffness? This 25-minute complete routine is designed to help you find relief and a ...
CNET

I’ve Tested Plenty of Smart Rings and This Is the Only One You Should Buy

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...
CNET

7 Wellness Hacks We Swear By for Surviving Cold and Flu Season

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...