Soothe anxiety and reduce stress with this gentle 10-minute yoga and breathing session.

Hello friends, welcome to this gentle yoga class for stress and anxiety relief. Feeling overwhelmed or held back by stiffness? This 25-minute complete routine is designed to help you find relief and a ...

Gurudev Sri Sri Ravi Shankar Guided Yoga: When you have too much to do and too little time, practice yoga. Beyond the mat, it is the ability to keep your spirit uplifted, your energy high, and get the ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Residents feel “let down” by a council as a third lot of roadworks along a narrow Cambridgeshire road were scheduled. Locals in Church Lane, Sawston, were surprised again earlier this week when a sign ...

This is read by an automated voice. Please report any issues or inconsistencies here. About 94% of California young people experience regular mental health challenges. Housing affordability, gun ...

Neuphoria Therapeutics’ lead candidate has failed to improve social anxiety symptoms in a late-stage trial, prompting the biotech to discontinue the program and launch a strategic review of its ...

Working on an old car can be rewarding, but it invariably also inspires frustration. Come to think of it, that applies to almost every enterprise in life. I stole an old TV show’s idea for diffusing ...

Kim Kardashian revealed she was diagnosed with a brain aneurysm in a teaser for the new season of her family's reality TV show, "The Kardashians." She appears to blame the diagnosis on stress — but ...

Move over Xanax, Prozac, and Duloxetine? A recent study comparing a single oral dose of MM120 (LSD) with a placebo suggests that LSD may be an effective treatment for anxiety. Lysergic acid ...

Why this is important: Okay, so the stress feature is really cool. It’s not just going to tell you you’re stressed right now. Instead, it looks at the big picture. What’s next: To make sure the blood ...