I used to think healthy dinners meant bland food or spending way too long in the kitchen, but that’s definitely not the case.

This ultra-comforting butter chicken potpie recipe features a filling of yogurt-marinated chicken thighs, green peas, garam ...

Soups that offer plenty of lean or plant-based protein are a delicious and comforting way to boost satiety and support muscle health, among other benefits.

Warm pita filled with crispy chicken, fries, fresh vegetables, and creamy tzatziki sauce for a delicious Greek-inspired meal.

A personal favorite, canned sardines are an excellent option for high-protein meal prep. One single-serve tin contains 22 ...

Chicken thighs with yogurt? Now that's a refreshing twist on your traditional roast chicken. And look, the tangy kick from ...

1. Pat chicken dry, and season both sides with salt and pepper. 2. In a medium bowl, stir together the sour cream, chives and ...

Pressure cookers offer a quick and nutritious way to prepare meals, significantly reducing cooking time and retaining ...

From Bergen to Camden counties and in between, here are some great sandwiches in New Jersey for the 2025 holiday.

Don't toss out your protein powder just yet. A recent report about lead levels in protein supplements sparked unnecessary alarm about a product that an increasing number of Americans are using to meet ...

Serve this flavorful chicken curry with warm naan or rice for a hearty dinner. Caramelized onions and cashews are pureed with yogurt to form a creamy, slightly sweet sauce for braising chicken thigh ...

President Samuel J. Holt and Chairman Homer A. Watts in 1987. The Zack’s Famous Frozen Yogurt chain was founded in Metairie and grew to include locations in more than a dozen states. The first ...