The room comes equipped with treadmills, an elliptical, a yoga corner, plenty of sensory activities such as sand gardens, fidget toys and more.

Fred Fletcher Park offers affordable yoga classes at the Historic Borden Building on November 18 and December 16.

The Zen Den yoga studio is celebrating its first anniversary this month, marking a year of mindfulness, movement and community connection in Shingle Springs. To commemorate the milestone, owner and ...

Abbey Garcia responded when yoga called to her. A teacher by vocation and at heart, she had a shift after becoming a mother. “I'm originally from Michigan, and after I graduated college I moved to ...

You would be forgiven for thinking that festivalgoers who have partied the night before might be waking up with a hangover and not emerging from their tents until after midday. But you may be ...

Bachelorette bacchanalian is a thing of the past, with more brides opting for a chilled out affair ahead of their nuptials (Getty) Stay ahead of the curve with our weekly guide to the latest trends, ...

ELLISTON, Va. (WDBJ) - Eastern Montgomery Elementary School is finding creative ways to help students with their mental and emotional well-being. With the school’s new sensory center classroom known ...

Not only does yoga enhance your strength, balance, and flexibility, but it also supports your mental well-being. Whether you’re returning to your practice or a beginner seeking a new workout, these ...