Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

According to a recent survey, about 22 percent of US adults said they use over-the-counter sleep aids occasionally or on a ...

A sleep neurologist breaks down ZzzQuil’s ingredients and explains the side effects of taking ZzzQuil every night, including ...

Nearly 1 in 5 young adults use cannabis to fall asleep, according to new findings in JAMA Pediatrics. The study of data from 1473 young adults aged between 19 and 30 years also found 7.2% of those ...

"Cannabis and alcohol can help initiate sleep, but regular use may be problematic," the authors of a new study say. Reading time: Reading time 2 minutes If you’ve ever taken an edible to more easily ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sleep is not just a “nice-to-have” — it’s a biological necessity ...

If counting sheep isn't working, Americans may want to hit the fruit aisle next time they are at the grocery store. Certain fruits packed with natural hormones and minerals can help people fall asleep ...

The amount of quality sleep we get plays a very important role in maintaining good health. When asked, nearly half of people report getting less sleep than they need and that it negatively impacts ...

Insomnia is incredibly common—and incredibly frustrating. Nearly one in five women have trouble falling or staying asleep, and that number skyrockets during menopause, with roughly half of all ...

About 36% of adults report not getting enough sleep. Our expert shares what sleep aids are a scam versus which will help you get those precious zzzs Teen girl missing for 17 months found alive in ...

Read full article: A Clay County mother told News4JAX her child got pinworms at school. Days later, a Duval County mother tells us the same Read full article: A Florida senior gets about $2 a day in ...

CLEVELAND, Ohio. (Ivanhoe Newswire) - Sleep allows not only for your brain to rest, but your body as well. For example, did you know that blood sugar regulation happens during sleep, and therefore ...