Struggling with social anxiety? Dr Julie Smith is here with some great hacks to get you through the summer with confidence.

Shame doesn’t soften with time—it just finds new ways to hide. This post explores what happens when avoidance grows older but never grows up.

A so-called “sell America” trade, which led in part to the weakest 7-month stretch for the dollar in five decades, developed ...

A new poll finds the vast majority of U.S. adults are feeling some stress about the cost of groceries, as prices continue to ...

Dr. Jennifer Katzenstein, co-director of the Center for Behavioral Health at Johns Hopkins All Children's Hospital, joined ...

In short, the five precepts are more than ancient rules; they’re practical, everyday strategies for living with integrity, ...

Take the example of people ignoring their debts. Usually they are labelled as irresponsible or lacking financial skills. But ...

I had a spinning feeling during the migraine, but what followed was more of a rocking motion - everything around me was ...

Frequent nightmares, distinct from occasional bad dreams, may indicate nightmare disorder, disrupting sleep and impacting ...

Everything was on the line for Bruce Springsteen during the making of his seminal 'Born to Run' album — and his nerves were ...