News

We all know fast food isn’t great for you. But a new report details just how bad some of it is by showing what it does to ...
A new study suggests flavan-3-ols in tea and dark chocolate may lower blood pressure and improve blood vessel health.
Chia seeds are packed with antioxidants, fiber, protein, and other beneficial nutrients. Learn more about their health ...
Stephen Monaghan had a severe stroke at just 50 years old after not taking his blood pressure medication as prescribed for a ...
Whether your doctor recommended that you track your blood pressure at home or you’re just curious about your numbers, here’s ...
"In some cases, the average blood pressure-lowering effects were comparable to those seen with some medications," states the ...
Discover 5 powerful diet changes that can reverse prediabetes naturally. Learn which foods stabilize blood sugar and prevent progression to type 2 diabetes.
Horror movies have long sought to be transgressive, either to make socio-political commentary or to turn a quick buck by ...
Walking 10,000 steps per day can have many benefits, such as aiding in weight loss, improving energy levels, boosting heart ...
They could be caused by a fatty substance found in your blood that is essential for building cells and producing hormones ...
Health conditions can accumulate slowly over a long period of time, ‘but if you exercise you can reverse them before they ...
The UK’s largest health research programme is launching two mobile clinics in Bristol this May, offering residents a chance ...