From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move ...

Of the 163 college quarterbacks who have played 150 snaps this season, Bear Bachmeier is the only one to wear a number above ...

The devastated city -- which was home to some 60,000 people before Russia's February 2022 full-scale invasion -- has become a ...

We back up to the beginning of Mel's Fantasy Suite dates in Antigua. Mel is excited to fall in love. He feels like he has an ...

The Sixers looked every bit of the part of a team that had just played a grueling contest when they stepped onto the floor in ...

Any time you look at the linescore and see a “21” underneath the runs column at the end of the game, you’re liable to think ...

Ryan Murphy has pinned his name back on the map in the Giants organization — though he was never supposed to be there to ...

Even if you don’t heat with firewood, you may find yourself using the chainsaw more frequently in winter because snow and ice ...

July, John Bay was working out, done with school and undrafted, pondering what might be his next step in the baseball world.

Look for partly sunny skies in the 60s and 50s Saturday and Sunday, with increasing clouds as a system moves in at the tail ...

When does daylight savings end? We change clocks behind 1 hour or fall back at 2 am ET Sunday, Nov. 2, 2025. DST starts ...

Festivals celebrating Asian American culture, Jewish films, and film noir are highlights in the city's busy arts calendar ...