Millennials prioritise exercise more than any other generation in the UK – and almost a fifth admit they do it to alleviate ...

"We should all be strengthening our pelvic floor in the same way that we should all be physically active," says pelvic floor physical therapist at Ten Health, Leanne O'Brien. "You want to aim for ...

The Athletic travels to Spain to spend pre-season with top-flight referees as part of a special feature podcast episode ...

Kansas City kicker Harrison Butker’s political action committee flops, but he gets an appointment to a White House fitness ...

If you’ve been dealing with hip pain or tight hips, you’re not alone. It’s a common issue that can be caused by commonplace ...

Local physical trainer Rob Burdick is celebrating one year of his new gym location "The Fitness Range" after a microburst ...

A veteran law enforcement officer has found a way to get people moving and still serve their spiritual needs, with weekly ...

The Alabama alumni and current face of the NFL's concussion debate said he wasn't sure why the president appointed him.

I had my friend, former Delta operator, John McPhee, on Power Athlete Radio, and he dropped another gem that builds on the mindset we've been driving home: read ...

The 1st Armored Division hosted a two-day leadership development event, "Iron Core / Iron Ambassador," for select junior ...

Running can help you lose weight. Learn how to use running as part of your weight loss plan, balancing food and activity ...

Mounting evidence highlights the role of physical fitness in protecting against colorectal cancer onset and recurrence.