End your day peacefully with this relaxing 10-minute yoga and pranayama practice.

Breathing exercises offer a powerful, complementary approach for asthma management. By strengthening respiratory muscles, ...

The Settler's Inn in Hawley offered a free night's stay for veterans on Veterans Day. Newswatch 16's Adi Iyer spoke to ...

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

The Rajasthan High Court has asked the State to consider granting age relaxation of 4 years, instead of 3 years, as notified ...

A new wellness space in Shields is offering residents a chance to recharge, combining heat, light and mindfulness for a ...

The spacious property in the 600 block of Canyon Crest Road in San Ramon was sold on Sept. 29, 2025 for $2,101,000, or $744 ...

Your bedroom should feel like a sanctuary, a peaceful retreat from the constant chaos of the outside world. It’s the one ...

AT Editors love Brooklinen’s Dreamweave Waffle Bed Blanket, and the throw blanket is the perfect giftable option. It’s ...

Chief Minister Pramod Sawant on Tuesday announced a series of key administrative measures, including service age relaxation ...

Tai chi and yoga are two ancient practices that have gained immense popularity for their benefits in improving flexibility and relaxation ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...