These people shared their experiences of trying a dairy-free diet for fibromyalgia, arthritis, and other chronic pain.

For some, milk allergy symptoms include migraines, dizziness, fatigue, heart palpitations, ulcers, insomnia, asthma, ...

Happy Cinco de Mayo! For this festive celebration, I have the perfect easy salad dressing to share. This creamy dairy-free avocado lime dressing suits nearly any Mexican inspired dish, but it’s also ...

In honor of Cinco de Mayo, I’ve decided to update this dairy-free cauliflower queso recipe. It’s a chef-created dip or sauce with delicious cheese-inspired flavor, creamy texture, and a spicy kick.

The new Zen pudding cups focus more on pure, simple, decadent ingredients for a naturally creamy texture and clean flavor. They’ve moved beyond the plant-based “milk” trends to really maximize what ...

This dairy-free Caribbean black bean soup recipe was originally shared with us by a blogging friend named Janelle, back in 2007. Janelle merged her culinary training with her family’s world travels to ...

Traveling to other countries reminded me how handy 7-Eleven can be. We take it for granted in the U.S., and might even avoid it for lack of options. But I was surprised to discover just how many dairy ...

Is Vegan Whey Dairy Free? No, vegan whey is not dairy free. Though the production of animal-free whey doesn’t directly use cows, the resultant whey protein is bioidentical to whey protein produced by ...

About seventeen years ago, a reader shared this dairy-free blueberry pomegranate smoothie with us for Earth Day. We’ve since updated it, added nutrition facts, included options, and have some ...

Over the years, we’ve posted a dizzying array of cheesy sauces. So I’ve decided to merge them, while adding more options and details to some of the original recipes. This particular dairy-free nacho ...