These people shared their experiences of trying a dairy-free diet for fibromyalgia, arthritis, and other chronic pain.

Happy Cinco de Mayo! For this festive celebration, I have the perfect easy salad dressing to share. This creamy dairy-free avocado lime dressing suits nearly any Mexican inspired dish, but it’s also ...

For some, milk allergy symptoms include migraines, dizziness, fatigue, heart palpitations, ulcers, insomnia, asthma, ...