Breeders’ Cup Juvenile Fillies victress Super Corredora will not race again this year, as her connections set their sights on ...

Single-leg exercises can improve balance, protect joints, prevent injuries, and more. Here are the best ones to add to your ...

Kim Kardashian's personal trainer, Senada Greca, tells PEOPLE she wants to hit back against fake diet trends through her ...

Yet, lately, I've come to realize there is one thing I wish I had known when I first started out: not every session will be ...

Welcome to Workout Diaries, a series where we ask expert trainers to talk us through what a week of exercise looks like for ...

Trainer Kelsey Danner has won with two of her four stakes starters this fall at Aqueduct Racetrack, and will look to further ...

Longtime thoroughbred trainer Dale Romans has entered the Kentucky campaign to succeed retiring Republican Mitch McConnell in ...

Plus, when you’re moving and active (think walking, running, playing pickleball, or cycling), your inner thigh muscles make ...

OK, so your dog did, in fact, bring your sock to their bed. You might notice that they are avoiding eye contact with you at ...