Chewing food thoroughly is vital for digestion, nutrient absorption, and weight management. Rushing meals can lead to ...

Officers with the Lancaster Police Department were called to the 700 block of South Maple Street, near East Main Street, for ...

The National Alliance on Mental Illness in Franklin County urges parents to monitor their children's emotional well-being as they return to school.

The gut-brain axis links your central nervous system (brain and spinal cord) with your enteric nervous system (the nervous ...

Knowing more about emotions can benefit your life, and it's a skill that anyone can learn. Here's how to get started.

KTTC’s Aaliyah Demry spoke with Dan Hoffman, the owner of the Northgate Health Club in Rochester, to see how working out in ...

Maximalism, craftsmanship. Maximalism is brought to life this year through era layering. Surrealism, meanwhile, is ...

Exercise for Mental Health - how physical activity helps reduce stress, improve mood, and boost cognitive function.

Methodist started using community health workers in their Fremont location several years ago. Since April 2024, Methodist and ...

When officers arrived, they were met in the driveway by 28-year-old Wyatt J. Taylor. Police told Wyatt they had been ...

As students prepare to head back to classrooms this August, the Nebraska Department of Health and Human Services (DHHS) recognizes the critical role physical, mental, and emotional ...

Sgt. Maj. of the Army Michael R. Weimer visited the Puerto Rico Army National Guard headquarters at Fort Buchanan on Aug.