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  1. The Emotion Wheel: What It Is and How to Use It [+PDF]

    Oct 30, 2025 · The emotion wheel is a tool that helps individuals identify & articulate their feelings by categorizing emotions into core, nuanced variations. Using an emotion wheel can enhance …

  2. The Feelings Wheel: unlock the power of your emotions - Calm

    Aug 29, 2023 · Learn how to understand and process your emotions, increase self-awareness, enhance emotional communication, and boost your wellbeing with the Feelings Wheel.

  3. Downloads - Open Emotion Wheel

    Here, you’ll find a diverse collection of free, high-quality emotion wheels (also known as feelings wheels) available for instant download. These visual tools are designed to help individuals …

  4. Feelings wheel for adults PDF - SimplePractice

    Oct 29, 2025 · This article includes a free feelings wheel for adults PDF, an overview of how to use the feelings wheel PDF, and more.

  5. What Is the Feelings Wheel? How It Works

    Sep 10, 2025 · A feelings wheel has core emotions at the center, surrounded by more defined emotions to help you clarify and process what you’re feeling, and how to cope.

  6. Plutchik's Wheel of Emotions: Feelings Wheel • Six Seconds

    Feb 6, 2025 · Plutchik’s Emotion Wheel is great starting point for improving your ability to identify your emotions and practice emotional intelligence. Use this interactive Wheel to get started today!

  7. Emotion Wheel - Define your emotions

    Discover the Emotion Wheel, a tool for understanding and managing emotions, also known as the Feelings Wheel. Learn about core emotions and their derivatives, and how to use them to …

  8. How To Use The Emotion Wheel To Improve Your Well-Being

    What is the emotion wheel (or feelings wheel)? The emotion wheel is a circular graph that helps people identify and understand their feelings and act accordingly. It depicts the range of …

  9. The Emotion Wheel: What It Is And How To Use It

    The Emotion Wheel visually categorizes emotions, aiding self-awareness and emotional intelligence. Explore nuanced feelings and triggers.

  10. Connect With Yourself | Feelings Wheel

    Take a moment to connect with yourself and find calm by exploring the interactive Feelings Wheel, also known as the Emotion Wheel. It's a simple yet powerful mental health tool …