The gluteal muscles, often called glutes, are a group of three muscles which make up the gluteal region commonly known as the buttocks: the gluteus maximus, gluteus medius and gluteus …

What Are Your Gluteal Muscles? You have three gluteal muscles (glutes): gluteus maximus, gluteus medius and gluteus minimus. Your gluteal muscles (glutes) are your butt muscles. …

Aug 18, 2022 · We use our glute muscles every day just by standing, sitting and walking. But what exactly are they? And how can you make them stronger?

Oct 30, 2025 · In a narrower sense, gluteal muscles, or “glutes,” often refer only to the three large muscles that shape the buttocks: the gluteus maximus, medius, and minimus. In broader …

The meaning of GLUTE is a large muscle of the buttocks : gluteus —usually plural. How to use glute in a sentence.

The best glute exercises—proven by research and trusted by trainers—include hip thrusts, squats, deadlifts, lunges, and targeted isolation moves that work all three glute muscles for …

Build stronger, bigger glutes with these 10 expert-approved exercises. From hip thrusts to single-leg deadlifts, train all three glute muscles for power and size.

Aug 18, 2025 · Glute exercises like hip thrusts, split squats, and walking lunges can help strengthen your glute muscles and stabilize your hips, knees, and lower back.

Dec 1, 2023 · Learn about the best glute exercises for developing your glute muscles: gluteus maximus, medius, and minimus.

3 days ago · Get ready for a 40-minute glute workout that will seriously challenge your strength and endurance! Today’s session is an AMRAP-style glute burner where we’ll work in 4-minute …