Jan 25, 2023 · Knee pain may be the result of an injury, such as a ruptured ligament or torn cartilage. Medical conditions — including arthritis, gout and infections — also can cause knee pain.

The knee anatomy is complex and is a common source of injuries in athletes. Anatomy of a knee tendons, ligaments and common injuries are explained by a JOI Rehab Therapist.

Mar 2, 2023 · The knee is the biggest joint in your body. It’s also one of the most commonly injured joints. Knees contain bones, cartilage, muscles, ligaments and nerves.

Apr 18, 2025 · Knee pain can result from injury, arthritis, or overuse. Learn about its causes, symptoms, and treatment options.

2 hours ago · Stretching and strengthening exercises can be a safe and effective way to ease knee pain by improving stability and reducing strain on the joint.

This knee rehabilitation exercise program focuses on strengthening the muscles that support your knee to help reduce stress on your knee joint. Strong muscles help your knee joint absorb shock.

Sep 5, 2025 · The knee joint is a complex structure that involves bones, tendons, ligaments, and muscles for normal function. Three bones come together in the knee joint: the tibia, femur, and patella.

May 9, 2025 · The knee is the largest and most complex joint in the body, holding together the thigh bone, shin bone, fibula (on the outer side of the shin), and kneecap.

The knee is a complex joint made up of different structures - bones, tendons, ligaments, and muscles. They all work together to maintain the knee’s normal function and provide stability to the knee during …

Apr 28, 2025 · The precise location of your knee pain can help you narrow down the potential cause. Here's what you need to know as well as a chart.