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  1. Sitting risks: How harmful is too much sitting? - Mayo Clinic

    Mar 26, 2025 · Sitting for long periods — such as in front of the TV or at a desk — seems to raise the risk of death from heart disease and cancer.

  2. Sed rate (erythrocyte sedimentation rate) - Mayo Clinic

    Oct 15, 2025 · Overview Sed rate, or erythrocyte sedimentation rate (ESR), is a blood test that can show inflammatory activity in the body. Many health problems can cause a sed rate test …

  3. Calorie calculator - Mayo Clinic

    If you're pregnant or breast-feeding, are a competitive athlete, or have a metabolic disease, such as diabetes, the calorie calculator may overestimate or underestimate your actual calorie needs.

  4. Exercise helps ease arthritis pain and stiffness - Mayo Clinic

    Exercise helps reduce pain in people with arthritis, including osteoarthritis and rheumatoid arthritis.

  5. Exercise: A drug-free approach to lowering high blood pressure

    Dec 14, 2024 · An inactive — also called sedentary — lifestyle is linked to many long-term health conditions, including high blood pressure. Set a reminder on your phone or computer to add …

  6. Childhood obesity - Symptoms and causes - Mayo Clinic

    Jan 8, 2025 · Childhood obesity is a serious health condition that involves having excess body fat early in life. The extra weight often starts children on the path to other health conditions such …

  7. Muscle cramp - Symptoms and causes - Mayo Clinic

    Mar 7, 2023 · Overview A muscle cramp is a sudden, unexpected tightening of one or more muscles. Sometimes called a charley horse, a muscle cramp can be very painful. Exercising or …

  8. Exercise: How much do I need every day? - Mayo Clinic

    Jul 26, 2023 · Find out how much exercise you need and how to get it.

  9. Leg pain after prolonged standing or sitting: A concern?

    New, persistent leg pain certainly warrants a visit to your doctor for evaluation. Leg pain can have many causes, but your description of aching after prolonged standing or sitting suggests a …

  10. Tailbone pain: How can I relieve it? - Mayo Clinic

    Apr 21, 2023 · Tailbone pain is pain in or around the bony structure at the bottom of the spine. This part of the spine is called the coccyx. Tailbone pain is sometimes called coccydynia or …