Feb 8, 2025 · Research shows that anger exists on several levels and spectrums, and can be split into 12 types. Figuring out the source and type of anger you’re experiencing is a great first …

Below are the 10 common types of anger expression. See if you can identify the ways you most commonly choose to react in anger and what core beliefs might underpin your view of emotions.

Sep 2, 2022 · Certain situations can trigger people to react with different types of anger. Learn about each type of anger in this complete breakdown.

Dec 23, 2021 · We need to dig deeper and understand the nuances of anger to manage it more effectively. This article will list the different types of anger. Some of them overlap but are …

Feb 21, 2025 · There are several types of anger, including passive-aggressive anger and assertive anger. Understanding the reactions and feelings associated with each can help you …

Jul 19, 2025 · Most people misidentify their anger type, using ineffective strategies. Discover 10+ hidden anger patterns with research-backed techniques to transform destructive cycles into …

Sep 2, 2025 · Discover the different types of anger disorders. Learn their causes, symptoms, and long-term impact on mental and physical health, and find pathways to control your anger.

There are different types of anger and some can be good for you in the long run. Below, I’ll describe 13 different anger types and explain why it’s important to learn to express anger in a …

Sep 25, 2025 · Explore the different types of anger — outward, inward, passive-aggressive, chronic, explosive, and righteous — and learn how recognising them is the key to managing …

Dec 16, 2024 · This guide will help you identify the types of anger that pop up in your life and provide you with insights on how to express them in a constructive way, instead of letting them …