Stevia: Health Benefits and Risks - WebMD
Oct 19, 2023 · Stevia is a sugar substitute made from the leaves of the Stevia rebaudiana plant of South America. The leaves contain chemicals called steviol glycosides that have a highly …
Stevia: What Is It and Is It Healthy? - Cleveland Clinic Health …
Jun 28, 2024 · Stevia is a no-calorie, sweet, natural alternative to sugar and artificial sweeteners for coffee, tea and recipes. An herb, it’s generally considered safe.
Stevia - Wikipedia
Stevia is used in sugar- and calorie-reduced food and beverage products as an alternative for variants with sugar. [8] The plant Stevia rebaudiana has been used for centuries by the …
Is Stevia Bad for You? What a Registered Dietitian Really Thinks
Oct 16, 2025 · To create stevia products, the leaves of the stevia plant are crushed and steeped in hot water. The liquid extract is then filtered to separate any remaining solid components of …
Is Stevia Bad for You? How It Compares to Other Sweeteners
Sep 2, 2025 · Stevia is similar to artificial sweeteners in that it doesn’t have calories or sugar. But based on research so far, it’s associated with fewer health risks. Some stevia products contain …
Is stevia good for you? - BBC Good Food
Feb 25, 2025 · Stevia is a useful sweetener for hot and cold drinks and can be sprinkled over foods in the place of sugar. It can also be used in cooking, especially where the main use is to …
Is Stevia Safe? What Science Says About This Sugar Alternative
Apr 24, 2025 · Stevia is a plant that belongs to the Asteraceae family, and its leaves contain natural compounds known as steviol glycosides, which give stevia its sweet taste. Unlike …
What Is Stevia? Natural Sweetener Benefits and Uses Explained
Jul 12, 2025 · Stevia is a solution that combines naturalness, high sweetness, and a safe health profile. When placed next to other sweeteners, each represents a distinct biological system, …
Stevia: Benefits, Nutrition, and Risks - Health
May 2, 2024 · Stevia is a sugar alternative that comes from a plant called Stevia rebaudiana that produces sweet steviol glycosides. As a natural plant source, stevia is neither an artificial …
Stevia benefits, dosage, and side effects - Examine
Aug 28, 2025 · Stevia rebaudiana (Stevia) is a herb where either the leaf extract or isolated 'steviosides' are used for sweetening. Unlike other sweeteners, stevia is 'natural' (rather than …