Curious about blood glucose monitoring and why it matters for hormone health? I cover it on the Wild Wisdom Show—watch here: https://youtu.be/JAPS2vpMHag In this episode, I explain why this practice can be important even without prediabetes or diabetes, and how steadier blood sugar can support more stable hormones. As a medical doctor with a root-cause approach to health and hormones, I monitor my hormone health by using a continuous glucose monitor annually. It’s one of my key tools for support
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