How to Fix Cable TV
How to Fix Cable TV
564.5K views2 months ago
wikiHow
Cable Fly: Muscles Worked, Alternate, Variations
Cable Fly: Muscles Worked, Alternate, Variations
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fitliferegime.com
Standing Cable Fly
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Standing Cable Fly
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muscleandstrength.com
Alternativa a los cable flyes para tu pecho
Alternativa a los cable flyes para tu pecho
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This is how to do your cable chest flys better for overall more chest growth👇 In the first clip you see me doing high to low cable chest fly on a cable which is far to wide apart! Instead come over to a cable that are closer together so you can correctly preform this movement😅👇 You’ll find when switching to this cable that the cables are aligned more with the ideal arm path of the movement. This helps you drive the upper arms together and participate more in the pushing part of the movement!
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Imo the best way to do cable flyes is the most stable. If you’re trying to do a mid-chest focused cable flye with the cables set at shoulder height and find it hard to balance, I recommend setting the cables high and bending over. #fyp #fitness #gym #bodybuilding #tiktoktaughtme
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