Here’s a great DB only HIIT circuit for you! 4 rounds completed as quickly as possible with 60 seconds rest between sets: A. Thrusters x 8 B. Double Arm Alternating Row Combo x 8 each C. Overhead Tricep Extensions x 8 D. Split Squat Jumps Goblet Squat x 8 E. Double Snatch x 8 F. 1-Arm Clean and Press x 8 G. Elevated Push Ups x 8 H. Dips x 8 Get in, get after it, get out! 💪🏻 | Hunter Westfall
Here’s a great DB only HIIT circuit for you! 4 rounds completed as qu…
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Hunter | Demons Souls Wiki
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