What No One Tells You About Releasing Your Piriformis Muscle
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engagingmuscles.com
What No One Tells You About Releasing Your Piriformis Muscle
The piriformis is rarely tight. How muscles respond to deep tissue massage delivered by an elbow and a lacrosse ball causes more tightness.
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Piriformis Syndrome
16K views · 160 reactions | Piriformis syndrome occurs when the piriformis muscle spasms and irritates or compresses the sciatic nerve. It often causes symptoms similar to sciatica, though it is not caused by a spinal problem like sciatica is. | Spine-health | Facebook
0:33
16K views · 160 reactions | Piriformis syndrome occurs when the piriformis muscle spasms and irritates or compresses the sciatic nerve. It often causes symptoms similar to sciatica, though it is not caused by a spinal problem like sciatica is. | Spine-health | Facebook
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