HIIT for Fat Loss | 20 minute Stationary Bike Workout for Beginners
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YouTubeKaleigh Cohen Cycling
HIIT for Fat Loss | 20 minute Stationary Bike Workout for Beginners
This 20 minute beginner HIIT stationary bike workout is great for burning fat and losing weight! 💁🏼‍♀‍ Hello! I'm Kaleigh! I attended my first Spin class when I was 15. Since then I've been addicted to spin classes and indoor cycling. Now, as a certified Spin class Instructor, Stages Beats Instructor, and NASM certified fitness ...
607.8K viewsMar 4, 2021
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