All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
19:56
YouTube
Jessica Valant
20 Minute Full Body Workout with Weights - Beginner Friendly!
Jessica Valant, physical therapist and Pilates Teacher, gives you a 20 Minute Full Body Workout With Weights that is great for beginners or anyone wanting to try a workout with dumbbells! This strength training workout for beginners will give you all the tips and exercises you need to safely and effectively strengthen and tone your muscles ...
682.4K views
May 3, 2021
Strength training Benefits
6:01
Strength Training Might Be Even Better For Your Health Than Cardio
womenshealthmag.com
Sep 25, 2020
56:58
Breaking Down The Importance of Strength-Endurance Training
nasm.org
May 22, 2020
16:04
15 Benefits of Strength Training for Women Over 40
nutriplanet.org
Feb 6, 2022
Top videos
16:44
15 MIN FULL BODY WORKOUT / Beginner Friendly - Let's Train Together / No Equipment I Pamela Reif
YouTube
Pamela Reif
8M views
May 8, 2020
17:15
30 Day Workout Plan for Beginners ( Easy Free Printable)
kobokofitness.com
Jul 6, 2017
20:25
20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym
YouTube
Fit Tuber
19.9M views
Sep 18, 2020
Strength training Exercises
32:00
30 minute NO REPEAT Full Body Strength Training
YouTube
Kaleigh Cohen Strength
2.7M views
Jun 6, 2023
1:21
6 easy strength training exercises
YouTube
MD Anderson Cancer Center
2.3M views
Mar 4, 2019
✕
#1 by
U.S.News & World Report
for Cancer
34:13
30-Minute Strength Training Workout With Dumbbells
YouTube
PS Fit
2.3M views
Jan 13, 2019
16:44
15 MIN FULL BODY WORKOUT / Beginner Friendly - Let's Train To
…
8M views
May 8, 2020
YouTube
Pamela Reif
17:15
30 Day Workout Plan for Beginners ( Easy Free Printable)
Jul 6, 2017
kobokofitness.com
20:25
20 Min Full Body Workout Routine for Beginners (Follow Along) | No
…
19.9M views
Sep 18, 2020
YouTube
Fit Tuber
21:36
20 min TOTAL BEGINNER FULL BODY Workout (No Equipment)
2M views
May 12, 2022
YouTube
MadFit
37:35
30 Minute The Perfect Beginner Full Body Workout | All Standing, No R
…
33.3K views
Mar 26, 2023
YouTube
Tracy Steen
10:30
10 MIN FULL BODY WORKOUT - Beginner Friendly, with breaks // N
…
7.5M views
Jan 12, 2021
YouTube
Pamela Reif
17:27
FULL BODY TOTAL GYM WORKOUT PLAN | Muscle Building | Beginne
…
48.9K views
Jan 13, 2021
YouTube
Hybrid Resistance
15:25
15 Min FULL BODY Workout Over 50 | Beginner Friendly, No Jumping!
430.4K views
May 31, 2021
YouTube
fabulous50s
29:44
Beginner Full Body Gym Workout
2.2M views
Jul 24, 2020
YouTube
Naomi Kong
25:54
20 Min Full Body Dumbbell Workout for Beginners - Beginner Strength
…
508.6K views
Jan 2, 2023
YouTube
HASfit
21:49
20 Min FULL BODY Workout For BEGINNERS (No Equipment)
670.8K views
Jan 6, 2022
YouTube
Tone and Tighten
28:40
Beginner Full Body Gym Workout
983K views
Nov 4, 2020
YouTube
Naomi Kong
18:23
Total Gym for Beginners: Get a Full Body Workout in 15 Minutes
50.9K views
Dec 17, 2023
YouTube
David's Total Fitness
15:54
Full Body Toning Workout (15 Minutes)
1.8M views
Jul 11, 2019
YouTube
Holly Dolke
2:38
Get in Shape Fast with this Beginner Full Body Workout | Easy and Effe
…
1.4K views
Jun 19, 2023
YouTube
Female Fitness Models
21:06
20 Min Full Body Workout For Beginners (Follow Along) | Men &
…
4M views
Oct 8, 2021
YouTube
Fit Tuber
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Re
…
23.2M views
Mar 13, 2023
YouTube
growingannanas
11:39
15 MIN FULL BODY TOTAL GYM BEGINNER WORKOUT
96.9K views
Dec 29, 2020
YouTube
Hybrid Resistance
36:49
Beginner Series | 30 Minute Full Body Dumbbell Workout | Day 4
129.5K views
Mar 3, 2023
YouTube
TIFF x DAN
35:42
30 Minute Full Body Beginner Dumbbell Workout [With Modificat
…
3.4M views
Aug 1, 2021
YouTube
Juice & Toya
22:58
20 min FULL BODY Workout for TOTAL BEGINNERS (No Equipment)
5.2M views
Aug 13, 2020
YouTube
MadFit
22:17
DAY 10 Back to Basics - 20 MIN TOTAL UPPER BODY Workout - N
…
809.4K views
Sep 13, 2023
YouTube
growingannanas
33:44
30 MIN FULL BODY HIIT Workout For Beginners - No Equipment, N
…
1.2M views
Jun 3, 2023
YouTube
growingannanas
19:58
Full Body Total Beginner Workout
2.1M views
10 months ago
YouTube
growwithjo
8:02
Beginner’s Full Body Gym Workout (Machines Only) | Build Muscle &
…
110.8K views
Jun 11, 2023
YouTube
Tim Bullici
18:56
15 Minute Beginner Full Body Dumbbell Workout
2.9M views
Dec 17, 2017
YouTube
BodyFit By Amy
15:17
Full Body Stretching Exercises - Stretching For Beginners!
1.8M views
Jul 18, 2022
YouTube
Jessica Valant
25:33
25-Minute Full Body Dumbbell Workout (Beginner)
107.6K views
Oct 3, 2022
YouTube
nourishmovelove
11:56
10 Minute Full Body Workout with Weights - For all levels!
226.3K views
Apr 25, 2022
YouTube
Jessica Valant
See more videos
More like this
Feedback