New blood flow restriction treatment shows promise with adolescent patients
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Blood Flow Restriction Therapy (BFRT) - Professional Physical Therapy
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Blood Flow Restriction (BFR) training is a rehab technique that temporarily restricts blood flow during resistance exercise to help promote strength gains and prevent muscle loss. . This occlusion creates metabolic stress, which can lead to earlier muscle fatigue and greater motor unit recruitment (Cognetti et al, 2022). As a result, this can stimulate muscle growth and lead to strength gains. . Thus, BFR is an excellent way to lift more with decreased joint stress, which is great for individual
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One wrong landing, too much force, and your ACL can take the hit! At Wright PT, ACL rehab focuses on protecting the knee while maintaining muscle mass and strength. Blood flow restriction and neuromuscular stimulation help keep the muscles active early so athletes are better prepared to return to sport! #WrightPT #PhysicalTherapy #ACLInjury #KneeRehab #SportsPhysicalTherapy | Wright Physical Therapy
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