TOTAL BODY STEP AND STRENGTH WORKOUT WITH WEIGHTS //CARDIO AND STRENGTH
50:01
YouTubeCHRISTINA DORNER
TOTAL BODY STEP AND STRENGTH WORKOUT WITH WEIGHTS //CARDIO AND STRENGTH
Let's get moving and burning calories with this total body step and strength workout!! It's back!! This workout will combine easy to follow, but intense segments of step aerobics with intervals of full body strength. Today we will be using your step and dumbbells in this fun and sweaty class! STEP DESCRIPTIONS Don’t forget to stretch!! Check ...
39.7K viewsJan 9, 2023
Shorts
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