How To Locate Trigger Points In The Biceps 👉 Trigger points form in this muscle for a wide range of reasons including repetitive motion injuries, throwing/sports induced (e.g. basketball, tennis), lifting heavy objects with the palm upward (ex. weight training), musical instrument playing (ex. violin, guitar). 👉 The biceps muscle is one of the most prominent muscles in the body and is often associated with physical strength and fitness. 👉 Trigger points in the biceps muscle can cause pain and

Trigger points are specific areas of muscle tightness or knots that can cause pain and discomfort. Deep kneading massage targets these trigger points, helping to release tension, improve blood circulation, and reduce muscle stiffness. The benefits include pain relief, increased flexibility, and overall relaxation of the affected muscles. | Physical Therapy Session