Cognitive Dissonance (Definition Examples)
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Cognitive dissonance in a relationship with a narcissist is that frustrating inner battle between what you know and what you try to convince yourself of. You find yourself justifying bad behaviour—telling yourself, *”Maybe it’s just a phase,”* or *”He’s not always like this.”* You’re stuck between the person you fell for and the one who leaves you doubting your own reality. It’s exhausting, and it wears you down over time. You question your worth, second-guess your instincts, and often feel like
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