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347K views · 8.7K reactions | The Zottman curl, named after strongman George Zottman, enhances forearm and grip strength through eccentric overload. Combining elements of bicep and reverse-grip curls. In my opinion it's a must try, comment "Arms" and you will receive full arm workout with exercise tutorials  | Petar Klančir IFBB Pro | Facebook
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347K views · 8.7K reactions | The Zottman curl, named after strong…
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I don't recommend anyone do the zottman curl.It may seem that by c…
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