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Swollen legs after a long day? 👣 These 3 simple exercises can help reduce the swelling — perfect for older women or anyone on their feet all day. Watch the video and try them out! 🛋️🧦 #LegSwellingRelief #SimpleExercises #HealthTips #BetterCirculation #TakeCareOfYourself . . . إجريك بيورموا بعد نهار طويل؟ 👣 جربي هول 3 تمارين السهلة بيريّحوا الورم وبيحسّنوا الدورة الدموية 🛋️🧦 شوفي الفيديو وطبّقيهم! #ورم_الإجرين #تمارين_سهلة #نصائح_صحية #راحة_الإجرين #خدي_بالك_من_حالك | Dr. Elie Metni
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