Release Neck Tension: 1st Rib Mobilization Technique!✨
0:22
YouTubeMobility Doc
Release Neck Tension: 1st Rib Mobilization Technique!✨
Unlock Your Neck: 1st Rib Mobilization Technique! Relieve neck and thoracic spine tension with this simple 1st rib mobilization technique! In just a few seconds, you’ll learn how to gently release tightness and improve your mobility. 🌟 👉 Why It Matters: The 1st rib plays a crucial role in neck and upper back health. When it’s ...
10.5K viewsAug 21, 2024
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