TheScientistFacts🚀 on Instagram: "🎶🧠 The Frequency That Calms Your Brain Certain sound frequencies — especially between 300–350 Hz — can gently synchronize with your brainwaves, lowering stress and boosting focus. This range is often linked with alpha waves, the state your brain enters when you’re relaxed but alert. Listening to these tones can reduce anxiety, stabilize mood, and improve mental clarity within minutes. Your brain loves rhythm — sometimes, a single frequency can reset your whol

Banah Winn on Instagram: "🔱 This is 432 Hz Golden Ratio — it can reset your brain. Most “healing music” online feels nice… but the real frequencies are buried under layers of sound — so your body never actually receives the benefit. These tones are different. They’re built using the Golden Ratio (1.618…) — the same mathematical pattern found in seashells, galaxies, flowers, pinecones, and even your DNA. It’s nature’s blueprint for harmony turned into sound. When you listen, something shifts: 🧠