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Top suggestions for how to clear your lungs
How to Clear Lungs
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How to Clear Lungs
of Mucus Naturally
Lung
Flushing
How to Clear
Phlegm From Chest
Clean Lungs
Procedure
Clear
Flem in Lungs
Lung
Cleansing
How to Clear Lungs
From Smoking
How to Clear Lungs
of Phlegm
Clear Lungs
Supplement
How to Clear Your Lungs
of Mucus
Drink to Clear Lungs
of Mucus
Cleaning Lung
Procedure
0:41
YouTube
iMaster Health
Huff coughing technique to clear mucus #breathingtechniques #lungs #copd
Are you struggling with mucus buildup? Here’s how to clear your lungs more effectively. Instead of forceful coughing, which can strain your lungs, try the huff coughing technique: 1️⃣ Take a deep breath in through your nose and hold it for 2-3 seconds. 2️⃣ Exhale through an open mouth with a "ha-ha-ha" sound, as if you’re fogging up ...
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