HOW TO USE THE LEG EXTENSION MACHINE | COACH KELLY CUES
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YouTubeKelly Matthews
HOW TO USE THE LEG EXTENSION MACHINE | COACH KELLY CUES
Welcome back to "Coach Kelly Cues", an exercise library designed to take the guesswork out of your gym experience. In today's video, we go over the Leg Extension Machine. Hope you enjoy! Contents of This Video: 00:00 Intro 00:30 Machine Setup 01:50 Exercise Cues 02:33 Example Reps TRAIN WITH KELLY: https://ladder.fit/limitlessyt SHOP MY ONER ...
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