1.9K views · 73 reactions | Avoid these common marathon mistakes 臘 and you’ll have an awesome marathon. Maybe.  Don’t overload on carbohydrates the night before ⏰ Double check your alarm  Set your race outfit on your dresser the day before  Try out your race day shoes beforehand  Start easy and pick up along the way to keep feeling strong #MarathonTraining #RunningTips #FleetFeet #Running | Fleet Feet | Facebook
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1.9K views · 73 reactions | Avoid these common marathon mistake…
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10 biggest marathon mistakes – and how not to make them
10 biggest marathon mistakes – and how not to make them
Jan 2, 2024
runnersworld.com
Training for a marathon? Then chances are you're making one of these 4 common training mistakes. Coach Nate & Morgan not only detail what those mistakes are, but give you specific strategies to avoid them for a successful training cycle and race! Mistakes: - 1. Training "blind" without any data -2. Not Following a Proper Training Plan (that includes warmups, drills, and strength training so you can be a better athlete) -3. Ignoring the early signs of injuries...hoping they just "go away" -4. Not
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Training for a marathon? Then chances are you're making one of …
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