Smart Doctor on Instagram‎: "Uterus and Ovary | Captivating Pelvic Panorama ✨‍♀️ . . . . . . . The anatomy of the female pelvis is complex and includes several key structures and openings. Here’s an overview: Key Structures Pelvic Bones: Ilium: The largest part of the pelvis. Ischium: The lower, posterior part of the pelvis. Pubis: The anterior part of the pelvis. Sacrum: A triangular bone at the base of the spine, forming the back of the pelvis. Coccyx: The tailbone, located at the very base of

James Moore on Instagram: "Massage therapy benefits the entire body by improving circulation, easing muscle tension, and promoting the natural release of endorphins that reduce pain and stress. It enhances flexibility, supports faster recovery from soreness, and helps balance the nervous system, which can calm anxiety and improve sleep quality. The physical touch also lowers cortisol levels and boosts serotonin and dopamine, creating an overall sense of relaxation and emotional well-being. This

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