Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | Routine
7:08
Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | R…
869.9K viewsDec 21, 2021
YouTubeJeffrey Peng MD
How to INSTANTLY Fix Neck and Upper Back Pain
10:44
How to INSTANTLY Fix Neck and Upper Back Pain
122.6K viewsMar 17, 2025
YouTubeSpineCare Decompression and Chiropractic Ce…
30-SECOND FIX: Instant Neck and Shoulder Pain Relief
10:11
30-SECOND FIX: Instant Neck and Shoulder Pain Relief
154.8K views10 months ago
YouTubeSpineCare Decompression and Chiropractic Ce…
Upper Back Pain Relief Exercises in 10 Min
10:31
Upper Back Pain Relief Exercises in 10 Min
1.2M viewsDec 25, 2021
YouTubeJeffrey Peng MD
How to INSTANTLY Relieve Upper Back and Shoulder Pain
9:37
How to INSTANTLY Relieve Upper Back and Shoulder Pain
46.9K views2 months ago
YouTubeSpineCare Decompression and Chiropractic Ce…
Relieve Shoulder Blade Pain Fast | Simple Neck & Upper Back Tension Exercise
0:15
Relieve Shoulder Blade Pain Fast | Simple Neck & Upper Back Tensio…
19.6K views1 month ago
YouTubeLeads Fitness
How to INSTANTLY Fix Pinched Nerve Pain in the Neck and Shoulders
9:09
How to INSTANTLY Fix Pinched Nerve Pain in the Neck and Shoul…
5.6M viewsMay 4, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
0:16
Simple At Home Stretch for Shoulder Blade Pain, Tight Upper …
29.9K views2 months ago
YouTubeWorkout Central Station
6:41
The REAL Cause of Neck & Shoulder Pain
1.6M views7 months ago
YouTubeDr. Eric Berg DC
15:38
Physio Neck and Shoulder Stretches GUIDED ROUTINE (15 Mins)
756.1K viewsApr 9, 2020
YouTubeMichelle Kenway
11:42
How to Fix Your Upper Back Pain | STEP-BY-STEP Guide
248.9K viewsJan 26, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
0:10
5-Minute Shoulder, Neck & Back Exercise | Simple Daily Movement…
3.4K views1 month ago
YouTubeFitness and Fitness
10:53
How to Fix One-Sided Neck and Shoulder Pain FOR GOOD
378K viewsNov 18, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
11:44
10 min Yoga for Neck, Shoulder & Upper Back Relief
116.7K viewsJan 6, 2025
YouTubeSarahBethYoga
11:12
Back and Shoulder Pain Relief in SECONDS
77.3K views9 months ago
YouTubeSpineCare Decompression and Chiropractic Ce…
10:51
Upper Back Pain Relief Exercises [FAST RESULTS]
1.5M viewsJan 13, 2022
YouTubeTone and Tighten
10:22
How to Quickly Fix Muscle Knots in Your Neck, Shoulders, and Back
222.8K viewsDec 5, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
4:34
Tight Shoulders? Do This Before Stretching (5 Minutes)
2.8K views3 weeks ago
YouTubeDr. Kristie Ennis
0:10
Upper Back Pain? It’s More Common Than You Think! #harish…
4.5K views1 month ago
YouTubeharish physiotherapy
12:21
The Upper Back Pain Muscle (How to Release It for INSTANT RELIEF)
257.3K viewsMay 16, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
0:17
Muscle Spasm & Shoulder Pain Relief 💪✨ Instant Mobility Fix!
5.8K views1 month ago
YouTubeDr Mushtaque syed chiropractic
12:43
How to Relieve Trapezius Pain FOR GOOD
1.5M viewsNov 28, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
0:36
Boost Circulation and Ease Upper Back Stiffness
20.1K views2 months ago
YouTubeFamily Natural Health Therapy
9:29
How to INSTANTLY Relieve Shoulder Blade Pain
162.4K views9 months ago
YouTubeSpineCare Decompression and Chiropractic Ce…
10:33
Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Y…
21.7M viewsNov 1, 2020
YouTubeMady Morrison
8:38
How to Fix a Pinched Nerve in Your Neck & Shoulder Blade | Nerve Flo…
2.6M viewsMay 19, 2024
YouTubeDr. Jon Saunders
16:02
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exerci…
2.2M viewsJul 25, 2022
YouTubePrecision Movement
23:33
20 min Neck & Shoulder Yoga Release (NECK & SHOULDER STR…
986.4K viewsJul 24, 2023
YouTubeYoga with Kassandra
3:31
Why Your Neck and Shoulders Are Always Tight
354K viewsMay 10, 2024
YouTubeBody Fix Exercises—for over 50s
10:42
10 Minute Gentle Stretches: Neck, Shoulder, and Upper Back Pain Re…
651.5K viewsJan 5, 2024
YouTubeDr. Kristie Ennis
See more videos
Static thumbnail place holder

Short videos

0:15
Relieve Shoulder Blade Pain Fast | Simple Neck & Upper Back Tension Exercise
19.6K views1 month ago
YouTubeLeads Fitness
0:16
Simple At Home Stretch for Shoulder Blade Pain, Tight Upper Back, and Stiff Neck
29.9K views2 months ago
YouTubeWorkout Central Station
0:31
4 Quick Stretches to Relieve Neck, Shoulder, and Upper Back Tightness Every Day
11.1K views1 month ago
YouTubeFitness Happy Time
0:18
3 Exercises You Need If You Sit All Day (Fix Posture + Neck + Upper Back)
7.3K views1 month ago
YouTubeRuben Parada
0:10
Say Goodbye to Back Pain: Expert Chiropractic Care in Croydon
39.9K views3 weeks ago
TikTokpoling93
0:10
Upper Back Pain? It’s More Common Than You Think! #harishphysiotherapy
4.5K views1 month ago
YouTubeharish physiotherapy
0:08
3 Stretches to Relieve Head, Shoulder & Back Pain
6K views3 weeks ago
YouTubeFitness Unity Center
0:10
5-Minute Shoulder, Neck & Back Exercise | Simple Daily Movements for Pain Relief
3.4K views1 month ago
YouTubeFitness and Fitness
0:21
Tight Neck and Heavy Head? Try This 4-Move Reset Routine
26.5K views1 month ago
YouTubeExercise Universe
0:17
Muscle Spasm & Shoulder Pain Relief 💪✨ Instant Mobility Fix!
5.8K views1 month ago
YouTubeDr Mushtaque syed chiropractic
0:09
Relieve Shoulder Blade Tension with This Easy Exercise
8.4K views3 weeks ago
YouTubeFitness Unity Center
0:07
Do This Exercise Once a Week to Eliminate Neck & Shoulder Pain (Thumbs Backward)
19.5K views1 month ago
YouTubeFitness and Fitness
0:19
Effective Techniques to Release Tightness in your Neck and Shoulders #shorts
53.4K views1 month ago
YouTubeDr. Ravinder Kumar
0:16
One Effective Move to Release Tightness Between Your Shoulder Blades
31.9K views1 month ago
YouTubePure Exercise
1:57
INSTANT Upper Neck Pain Relief (Towel Method)
28.1K views1 month ago
YouTubeSpineCare Decompression and
0:15
Just 5 Minutes a Day This Shoulder & Neck Routine Relieves Stiffness, Dizziness &
9.2K views1 month ago
YouTubeFitness Unity Center
0:36
Boost Circulation and Ease Upper Back Stiffness
20.1K views2 months ago
YouTubeFamily Natural Health Therapy
0:08
Say Goodbye to Neck & Shoulder Pain with This Simple Workout | back pain relief.
35.6K views3 weeks ago
YouTubeEasy to Fit (ETF)
2:45
1ST TIME his neck HASNT HURT in Years‼️😭 #chiropractic #backpain
117.2K views2 weeks ago
YouTubeDr. Alex Tubio
2:42
CHIROPRACTIC GONE WRONG⁉️ #chiropractic #backpain #neckpain #trendin
83.6K views2 weeks ago
YouTubeDr. Alex Tubio