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Day 3 // Busy Girl Pilates Plan || 10MIN defined abs & deep core / verbal cues + beginner friendly
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YouTubeMadeleine Abeid
Day 3 // Busy Girl Pilates Plan || 10MIN defined abs & deep core / verbal cues + beginner friendly
Hello my loves! Thank you for joining me today for another pilates flow. Remember to listen to your body and have fun. I hope to see you on the mat again soon! Luv, Madeleine TIKTOK: https://www.tiktok.com/@luvmadeleine?_t=8fpA5fdEsLS&_r=1 INSTAGRAM: https://instagram.com/madeleineabeid?igshid=MzRlODBiNWFlZA== Music by: https://www ...
5K views2 days ago
Pilates Workout
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