12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
YouTubeMadFit
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and working on flexibility & mobility. Perfect to do first thing in the morning, before bed, or even after a workout. #Workout #Fitness #Yoga 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link ...
9.6M viewsSep 22, 2021
Shorts
How stretching actually changes your muscles - Malachy McHugh
5:03
10.6M views
How stretching actually changes your muscles - Malachy McHugh
TED-Ed
15 Min Yoga FULL BODY STRETCH & Deep Relaxation
13:47
3.2M views
15 Min Yoga FULL BODY STRETCH & Deep Relaxation
Yoga With Bird
Yoga for Flexibility
Yoga For Flexibility | 16 Minute Practice
16:27
Yoga For Flexibility | 16 Minute Practice
YouTubeYoga With Adriene
15.3M viewsMar 25, 2018
20 min Yoga for Flexibility - Sweet Release Full Body Stretch
21:38
20 min Yoga for Flexibility - Sweet Release Full Body Stretch
YouTubeYoga with Kassandra
2M viewsNov 14, 2022
20 min Yoga for Flexibility - Sweet Release Feel Good Flow
19:05
20 min Yoga for Flexibility - Sweet Release Feel Good Flow
YouTubeYoga with Kassandra
1.6M viewsSep 9, 2024
Top videos
10 min Full Body Cool Down Stretches for Recovery & Flexibility
10:44
10 min Full Body Cool Down Stretches for Recovery & Flexibility
YouTubeChloe Ting
25.4M viewsJan 3, 2020
Stretches for the Inflexible! Beginner Flexibility Routine
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
YouTubeAnna McNulty
20.4M viewsMay 18, 2019
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
YouTubeMady Morrison
4.7M viewsMay 26, 2024
Full Body Stretch Routine
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
15:20
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
YouTubeAnna McNulty
4.2M viewsJan 8, 2022
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginner to Advanced
12:26
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginner to Advanced
YouTubeNatacha Océane
1.4M viewsApr 18, 2020
Full Body Stretching Routine (15 min. Follow Along)
15:57
Full Body Stretching Routine (15 min. Follow Along)
YouTubeStrength Side
3.8M viewsJun 26, 2019