TUCK PLANCHE Push-Up: The Ultimate Tutorial
2:47
YouTubeMcv Fitness
TUCK PLANCHE Push-Up: The Ultimate Tutorial
Tuck planche push up tutorial The tuck planche push up is an intermediate stage before straddle planche push ups. Before training, you should be able to do 20+ push-ups and be able to tuck planche hold for 10 seconds. In this video, I showed the best preparatory exercises that will help a beginner learn this movement. ........... Please ...
655 views6 months ago
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