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❌ Don't: Flap your arms, shrug your shoulders ✔️ Do: Control the movement, slight bend in the elbows, and lift like you mean it 💪 Looking for some more fitness tips? Click here to take our free, 30-sec body type quiz: https://vshred.fit/lateralraisesdosandontsVSFB It will help pick out the best fitness plan for you based on your body type goals! | V Shred
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